BEEF CONSUMPTION AND REDUCED SPERM

Consumption of beef by women during pregnancy may alter the uterine testicular development in boys and jeopardize reproductive capacity will be in the future, according to the researchers.
Shanna Swan, Ph.D., and colleagues from the University of Rochester (NY) reported online on March 28, the issue of Human Reproduction.

In a study of 387 pregnant women of fertile couples, men whose mothers reported eating more than seven pieces of beef in a week during pregnancy, have a sperm concentration less than 24% compared with those who ate beef less than that amount, according to findings them. In addition, men who consume lots of beef has tripled sperm concentration included in the classification as sub-fertile according to World Health Organization standards, compared with men whose mothers ate less beef, said Dr. Swan and colleagues.


The reason is the residue of chemicals contained in beef. Although the United States prohibits the development of promoter diethylstilbestrol (DES) is used on calves in 1954, other hormones such as estradiol, testosterone, progesterone and synthetic hormones zerano; trenbolone acetate and melengestrol still in use, according Dr. Swan. While the chemical residue remained after slaughtered.

"The daily intake is acceptable based on the traditional Toxicology tests, and the potential effects of human growth which is open to sex anabolic hormone residues through meat consumption have never done the research, according to Dr. Swan and colleagues. Therefore, he added that "meat consumption by pregnant women and children is of particular concern."

Studies conducted in five cities in the United States between 1999 and 2005 and using the records of the number of mothers of beef they eat. Opposite sperm concentration related to beef consumption by mothers in each week (P = 0041), researchers report.
In boys who consume a lot of beef (more than seven times the beef eaten in a week), sperm concentration of 24.3% lower (P = 0014). The boy who ate lots of beef had an average sperm concentration of 43.1 million sperm / ml semen, while the boys whose mothers ate less beef had an average of 56.9 million sperm.

Comparison of men with sperm concentration below the WHO limit subfertilitas lowest (20 x 106/ml) was three times higher (17.7% to 5.7%. P = 0 / 002) than in men whose mothers consumed less beef. History of previous subfertilitas also common among boys who consume lots of beef (P = 0.015), the researchers reported.

Sperm concentration was not associated with the consumption of other foods made by his mother (pork, lamb, veal) or the consumption of meat in men, according to findings the researchers. Also in women who consume meat chicken, fish, products of nuts and vegetable ingredients seem harmless.

On average, mothers ate 3.4 beef in every week and only 15 (4%) reported eating no beef during pregnancy, while 336 ate beef seven times or less in each week, and 51 reported eating beef more than seven times in each week, according to the researchers. Women who consume a lot of beef eating too much red and more live in North America at the same time the boys they were born by their mothers who consume little meat.

However, the researchers explain that most mothers in this study lived in North America, and this finding does not apply to other areas of the beef produced in other ways.

The researchers also noted that they can not manage confounding that can not be identified related inventions. For example, they say, pesticides, other contaminants in animal food, and lifestyle factors associated with the consumption of beef, enough to play the role of the effect has been observed. They also said heterocyclic amines, produced red meat cold and processes that also produce estrogen.
"Does opening before delivery for anabolic steroids are responsible for our findings in whole or in part, described by repeating this study in people who were born in Europe after 1988 when anabolic steroids no longer be permitted on or beef produced here." The team concluded dr. Swan. READMORE...

THE EASIEST WAY TO BE A VEGGIE

For those who often fasting and basically do not like meat, it's easily be vegetarian (veggie).

Meanwhile, for those who like to eat meat, fish or seafood it is more difficult to remove these habits. They can start gradually by following the 3 easy and simple way :

• Start Learning become vegetarian for half a day (12 hours), for example, began at 24 o'clock at night until 12 at noon. This means that half of the rest of your life has become a vegetarian. If in three months you have been successful doing this first step, you will be a veggie.
  
• Second step, choose three kinds of meat the most you like to not be eaten during the rest of your life. If the second step you can perform in the discipline for three months, then you will easily become entirely vegetarian.
  
• Now, start to be an entirely vegetarian for 24 hours each day. In three months when you successfully perform this third step, you will become a successful vegetarian forever.
  

Let us invite all people to become vegetarian. I hope and pray all healthy living beings, peace and happiness.
Try! Once you become a vegetarian for 1 (one) full year, then you will have a mind of peace, prosperity and happiness that you had never felt before. Good Luck !!!
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MEXICAN LASAGNE (Coeliac Friendly)

Ingredients
3 tbsp tomato paste
425 gm can diced tomatoes
½ cup sweet corn
1 small red capsicum
425 gm can kidney beans
1½ cups water
5 White corn tortillas (Approx)
½ Beef stock cube (comes in vegetarian variety) (Massell brand is gluten free)
½ of a 35gm packet of Taco seasoning mix (Old El Paso)
1 teaspoon crushed garlic
1 cup grated cheese


Method
Pre-heat oven to 220°C

Combine all ingredients in large saucepan (except cheese and tortillas). Bring to the boil on stove, stirring then simmer for 10 minutes.

Using a round ovenproof casserole dish, (similar diameter as corn tortillas) layer ingredients as follows:

Ladle the filling mixture to cover base of casserole dish. Top with a corn tortilla. Ladle filling to cover tortilla top with the next tortilla. Continue until filling is used making sure it is the last thing on top. Sprinkle cheese on top of filling mixture. Do not cover. Bake in oven until heated through and/or cheese is completely melted, approx 15 minutes.

Mexican Lasagne is delicious served hot or cold accompanied by a green salad.



Source : bestveg.com
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RESTAURANTS at LONDON

RESTAURANT	ADDRESS
Bo De Tinh Tam Chay Vietnamese	15352 Beach Blvd. , Westminster, CA  714-891-4455 Parking: Free Lot Details: Breakfast, Dinner, Lunch Hours: Monday to Thursday 9 a.m. to 9 p.m. and Friday to Sunday 9 a.m. to 10 p.m
Hummus Bros	88 Wardour Street, Soho, London W1F 0TJ - 020 7734 1311 Victoria House, 37-63 Southampton Row, London WC1B 4DA - 020 7404 7079 info@hbros.co.uk
Mildred Vegetarian Restaurant	45 Lexington Street, London , W1F 9AN Phone:020 7494 1634
Vanilla Black	17- 18 Tooks Court, London, EC4A 1LB  T: 020 7242 2622 www.vanillablack.co.uk
Carnevale	135 Whitecross Street London EC1Y 8JL Tel: 020 7250 3452 Fax: 020 7608 2504 admin@carnevalerestaurant.co.uk
The Gate Vegetarian Restaurant	51 Queen Caroline Street Hammersmith, W6 9QL Phone : 020-87486932 Opening Times - Lunch: Monday to Friday 12-2:30pm | Dinner: Monday to Friday 6-10:30pm Saturday 6-11pm

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INDONESIAN GADO-GADO

250 g/9 oz white cabbage, shredded
4 carrots, cut into matchsticks
4 celery sticks, cut into matchsticks
250 g/9 oz/4 cups beansprouts
1/2 cucumber, cut into matchsticks
fried onion, salted peanuts and sliced fresh chilli, to garnish



For the peanut sauce
15 ml/ 1 tbsp  oil
1 small  onion, finely chopped
1 garlic clove, crushed
1small piece galangal, peeled and grated
5 ml/ 1 tsp ground cumin
1.5 ml/1/4tsp ground chilli powder
5 ml/1 tsp tamarind paste or lime juice
60 ml/4 tbsp crunchy peanut butter
5 ml/ 1 tsp soft light brown sugar

• Steam the cabbage, carrots and celery for about 3-4 minutes, until just tender. 
• Leave to cool.Spread out the beansprouts on a large serving dish. Arrange the cabbage, carrots, celery and cucumber on top.  
• To make the sauce, heat the oil in a saucepan, add the onion and garlic and cook gently for 5 minutes, until soft.  Stir in the spices and cook for 1 minute more. 
• Add the tamarind paste or lime juice, peanut butter and sugar. Mix well.  
• Heat the sauce gently, stirring occasionally and adding a little hot water if necessary, to make the sauce runny enough to coat the vegetables when poured.  
• Spoon a little of the sauce over the vegetables and toss lightly together. 
• Garnish with fried onions, peanuts and sliced chilli. Serve the rest of the sauce in a bowl separately.

Source : bestveg.com READMORE...

SINGAPORE NOODLES

Ingredients:
4 tablespoons vegetable oil
1 tablespoon sesame oil
1 clove garlic, crushed
3 teaspoons minced ginger
1½ tablespoons curry powder (Maharajahs Brand is recommended) or to taste

1 red capsicum, cut into strips
2 cups shredded Chinese cabbage
2 carrots, peeled, quartered and thinly sliced
125g thin rice stick noodles (rice vermicelli)

2 cups bean sprouts
2 spring onions, sliced
¼ cup water or chicken stock
2 tablespoons soy sauce
½ teaspoon palm sugar or soft brown sugar
½ teaspoon salt
¼ teaspoon freshly ground pepper



Method:
Soak the rice noodles in cold water for 30 minutes, or until they have softened. Drain the noodles in a colander. Prepare the remainder of the ingredients while the noodles are soaking.

Prepare the sauce by whisking together the water or chicken broth with the soy sauce, palm sugar and salt and pepper. Set aside.

Heat both oils in a hot wok. When the oil is hot, add the ginger, garlic and curry powder. Stir-fry for about 30 seconds. Stir-fry the vegetables, beginning with the carrot then adding the red capsicum, and the cabbage. Add the noodles and stir until they soften then add the spring onions and bean sprouts.
Pour the sauce over, tossing the ingredients so that they are absorbed with the sauce. Add a bit more water or chicken broth if the mixture becomes too dry. Taste and adjust the seasoning, adding more sugar, salt, pepper or curry powder as desired. Cook until the sauce is absorbed. Serve hot.



Source : bestveg.com
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Fatwas on Vegetarianism

Many Muslim jurists have issued legal rulings that show vegetarianism is certainly permitted in Islam. Please see those below for a small sample of rulings from across the spectrum of Muslim jurists.


Hamza Yusuf


Hamza Yusuf on eating meat (from the audio tape "The Science of Shari'ah" )

"Meat is not a necessity in Shari'ah, and in the old days most Muslims used to eat meat, if they were wealthy, like middle class—once a week on Friday. If they were poor—on the Eids." "So traditionally Muslims were semi-vegetarians. The Prophet was, I mean, technically, the Prophet (SAWS) was in that category. He was not a meat-eater. Most of his meals did not have meat in them. And the proof of that is clearly in the Muwatta—when Sayyidina Umar says, 'Beware of meat, because it has an addiction like the addiction of wine.'….read more :
Islamicconcern.com



Mufti Ebrahim Desai


A Muslim may be a vegetarian. However, he should not regard eating meat as prohibited.
And Allah Taãla knows best.

Was salaam.

—Mufti Ebrahim Desai
Fatwa Department

Islam.tc



Sayyid Fadhlullah


Vegetarianism is halal.
Meat is not compulsory.
Any food is permissible provided it is not harmful.
Muslims are free to eat whatever they want provided it is halal.

"It is like wanting to eat a certain fruit and not the other." Sayyid Fadlallah

—Summation of answer given by the Honorable Sayyid Fadhlullah during an online Q&A session, December 1, 2001

Wa Alaikum Salaam wa Rahmatullah,



There are more sample of rulings from across the spectrum of Muslim jurists on http://www.islamicconcern.com/fatwas.asp







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RESTAURANTS AT TANGGERANG

RESTAURANT/TOKO	ALAMAT	NO. TELP/FAX
RM Murni Vegetarian	Jl. Kisamaun 146	021 – 55773083
Rumah Makan Vegetarian	Villa Tomang Baru, Ruko Blok A1 No. 31	021 – 5524837
Restaurant Vegetarian Liem Che	Jl. Raya Taman Cibodas Blok A/4 No. 20	021 – 5537375
Ming Vegetarian ( Ibu Fitri)	Ruko 16, Pintu Barat, Bumi Serpong Damai	021 – 70010219
Gourmet Vegetarian	Kou Fu Food Mall Bandara Soekarno Hatta Terminal 2F, lantai dasar	021-5584301, 5594302
Citta Maitri (jual bahan)	Jl. Raya Taman Cibodas A5/15	021-3533345
Ahui (jual bahan)	Jl. Raya Kota Bumi Pondok Rejeki Blok CR-2 No.7
Lien Yuen (jual bahan)	Ruko Taman Poris Blok A/4	021-5548308
Ferry Jaya (jual bahan)	Villa Tangerang Indah Blok CC V No. 5	021-5513081, 5582411

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NOBEL PRIZE FIGURES

PHOTO	NAMA	KET/PERNYATAAN
	Rabindranath Tagore	Bengali poet, Brahmo philosopher, visual artist, playwright, composer, and novelist, 1913 Nobel prize in Literature
	Albert Einstein	German theoretical physicist, 1921 Nobel prize in Physics. • It is my view that vegetarian's life affecting on the pure effect of someone physical temperament will effect on most people. • No one will be beneficial for human health and increase the viability of the evolution of a more vegetarian diet. • Our task should be to free ourselves by giving our love to embrace all living creatures and the whole of nature and its beauty.
	George Bernard Shaw	Irish playwright, 1925 Nobel prize in Literature
	Linus Pauling	American quantum chemist and biochemist, 1954 Nobel prize in Chemistry and 1962 Nobel prize for Peace in the campaign against nuclear testing.
	Sir C. V. Raman	Indian physicist, 1930 Nobel prize in Physics
	Albert Schweitzer	German theologian, musician, philosopher, and doctor, 1952 Nobel Peace prize
	George Wald	American biochemist, Nobel prize in 1967 in the field of Medicine.
	Isaac Bashevis Singer	The birth of Polish Jews United States, short story author and novel, 1978 Nobel prize in Literature
	Aung San Suu Kyi	Myanmar (Burma) anti-violence activist pro-democracy; 1991 Nobel prize in the field of Peace

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RESTAURANTS at WEST JAVA

RESTAURANT/TOKO	ALAMAT	NO. TELP/FAX
Restoran Vegetarian Karunia Baru	Jl. Pajajaran no 50. BOGOR	0251-7156106
Restaurant Ever Green	vegetarian hanya Ce It Cap Go. Jl. Surya Kencana No. 118. BOGOR	0251-328997
Ahimsa Vegetarian Restaurant	Jl. Kebon jati Blk 41 Kompleks Luxor Permai Kav 25 Bandung	022-4234739
Kantin Vihara Maitreya Datu	Jl. Kebon Sirih 21- Bandung
Restoran Kuang Ming	Jl. Sudirman (samping BCA) Bandung
Kantin Vihara Maitreya	Kompleks Taman Kopo Indah 2- Bandung
Kantin RS Advent	RS Advent- Bandung
Vegetarian Food	Jl. Gardu jati 38- Bandung	022-4204384
Padma Vegetarian (jual bahan)	Jl. Sudirman 157 - Bandung	024-4260205 08164203586
Depot Vegetarian	Raya Cimanuk Jl. Pasir Pogor No.8 - Garut
Kantin Ibu Utari	Perumahan Bekasi Permai Blok BM No. 21 - Bekasi	021 – 8817927
Vihara Harapan Maitreya	Harapan Indah JA/4 - Bekasi
Vihara Taman Harapan Indah	Jl. Apel 5 Blok YH No. 1 Taman Harapan Indah - Bekasi

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Tips for Homemade Juices

• The juice machine must clean. Use high speed for about 20-30 seconds.

 

• Raw fruits and vegetables. Must Fresh and clean. Wash it carefully under water flows.Choose whatever you like. Mix more than one fruits or vegetables will give a special taste. It's fun and easy to have an experience about taste. Make a new one for your favorite !!! 

 

• Watermelon and pears are one of Small seeded fruit, may be juiced with their seeds, with the exception of papaya and apple seeds. 

 

• Orange and grapefruit seeds might impart a bitter taste to your juice. Remove the large pits from fruits like peaches and nectarines, etc.

 

• Peel all fruits and vegetables that are not organically grown because the peel is where most of the chemical residues can be found. While most skins of organically grown fruits and vegetables may be left on, with the exception of waxed produce, the skins of pineapples, kiwis, oranges, grapefruits and papaya should be removed.  

 

• Choose fresh ripe produce. Rubbery vegetables, bruised fruit, wilted greens and over or under-ripe fruits will produce juices that are neither tasty nor healthful.

 

• Cut the fruits or vegetables into pieces that will fit into the mouth of your juice machine. Make sure that the items are smaller than a golf ball so they will blend completely. Add the liquid ingredients next. 

 

• Check to see if the ingredients are well blended. Sometimes the frozen fruit will jam under the blade. If there is jammed fruit, use a spatula to unjam the fruit, and blend again.

  

• Once the mixture is evenly blended, slowly add two ice cubes through the opening of the blender lid. Keep adding one or two ice cubes at a time until the blender sounds smooth.  

 

• Once the mixture is evenly blended, slowly add two ice cubes through the opening of the blender lid. Keep adding one or two ice cubes at a time until the blender sounds smooth.  

 

• If your blender is not strong enough to blend ice cubes, omit the ice and substitute just enough ice cold water or fruit juice so that the shake will have a milkshake consistency.

 

• If the shake/smoothie is too thin, add more fruit or ice. If it's too thick, add more liquid. It is best to drink freshly made juices within 10 minutes. So make juice as much as you need to drink at that time. Better, Don't let homemade juice in open air or refrigerator more than 10 minutes, it's caused to losing all nutritions.

 

 

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Health benefits of Fruits And Vegetables

Natural vitamins are found in plants, such as fruits and vegetables. To choosing a healthy diet, many people don't realize the important role that beverages play. For example, fruit flavored drinks and soft drinks are not a substitute for real fruit. Many of these drinks only contain 10% real fruit juice. The very best drinks are made from whole fruit and you can make great fruity healthy drinks at home.


Especially, fruits and vegetables with dark pigments are high content in vitamins and minerals, have healing properties. The solution to the free radical problem, thankfully, is simple. It's all in the foods. Freshly made Juices are very superior in nutrition. Fruits/vegetables containing dark pigments, such as beets, dark green leafy vegetables, and most notably berries, have been shown to contain a high concentration of antioxidants.

Vitamins and minerals ...
Provide essential compounds that are necessary for growth, health, normal metabolism and physical well-being! Without them, you would die! improve your hair condition, strength and growth by providing certain essential nutrients to the hair follicle! Beautify your skin by keeping it smooth, soft and disease-free! Reduce your risk of getting a stroke or heart attack! Strengthen your nails! Maintain bone Regulate blood clotting! Help in the function of nerves and muscles, including regulating a normal heart beat!


Fresh fruits/vegetables juices are source of vitamins and minerals which are the partners of enzymes. Vitamins activate enzymes and without vitamins, enzymes could not carry out their work, and we could not live. Enzymes are essential for digesting, absorbing and converting food into body tissue. Enzymes produce energy are critical for most of the metabolic activities taking place in your body every second of every day.

Vitamin C and other vitamins and minerals are potent antioxidants. Among the most potent antioxidant fruits are raspberries, blueberries, and pomegranate.

 Repair Sun Damage with Carrots and Sweet Potatoes. Making foods with beta carotene a regular part of your diet is an effective way to nourish the skin and repair sun damage. Beta carotene is one of the most-well known and widely researched carotenoids. Carotenoids represent pigmentation in fruits and vegetables. Foods with beta carotene usually fall within the yellow to orange color range, although green leafy vegetables carry this nutrient as well.

Another benefit of drinking fresh fruit juices and smoothies is that your body can absorb more of the vitamins and minerals then if you were to eat the fruits and vegetables whole! Many of the nutrients are trapped in the fiber and by blending fruits and vegetables, you break down the fiber and release the vital nutrients. And the best time of drinking juice is you must drink it just a second after made it. Don't let it over than 10 minutes or save on refrigerator, because the nutrients lost during air contaminated by more than 10 minutes. Of course, you still need to eat whole produce because fiber is also an important part of your daily diet.

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Signs of Malnutrition

Health is the most important things in life. Sometimes we feel that some symptoms seem trivial, but disrupt our activity daily. Do not let the condition of our bodies more poorly. Provide good nutrition to make bodies always fit. So that we can work and enjoy life the most. To be able to meet the nutrition we need. First, we have to recognize the signs of lack of nutrition in the body. Sometimes we ignored this sign, but my suggestion is we must give more attantions from now. Healthy body create the healthy mind.

You may be showing signs of malnutrition if you…

NO	THE SIGNS OF MALNUTRITION
1	feel tired and weak.
2	can't easily get to sleep.
3	feel stressed and/or nervous.
4	feel drowsy during the day.
6	sometimes can't concentrate.
7	you get confused easily.
8	have problems with your digestion.
9	have mood swings, or get easily upset.
10	don't have patience for anything.
11	sometimes feel depressed.
12	have overly dry or oily skin.
13	sometimes have nausea and/or abdominal pain.
14	have annoying eye twitches.
15	bruise easily.
16	have muscle cramps and/or low back pain.
17	sometimes get cracks and sores in the corners of your mouth.
18	notice that your nails have become thin and/or brittle.
19	are losing your hair.
20	have water retention.
21	have uncontrollable temper outbursts.
22	have difficulty losing or gaining weight.

Do you have one of the signs above ? Consume The fresh fruit juice may help you. Juice is relatively cheap and have natural vitamins that able to meet the nutritions you need. Your body, with a few exceptions, can't manufacture vitamins. They must be supplied in your food and beverages.

 

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COW’s MILK IS THE WORST BEVERAGES FOR HUMAN

In addition to human, no living creatures in this world that when adults are still drinking milk. Try it out, see goats, cows, buffalo, Cats, dog, rabbit or whatever Animals. "When they are adults, they do not have a drink milk again .. Why do people violate the law of natural behavior such as that?

This is all because of the continuing advertise from milk factory products, "said Prof. Dr. Hiromi Shinya, as written in the book that is now highly in demand: The Miracle of Enzyme (miracle enzyme.) Good news, this book is now published in English with the same title.
According to Prof. Dr. Hiromi Shinya, cow's milk is beverages most bad for humans. Human should only drink human's milk. As the withdrawal of the calf to drink only milk a cow. In fact it does not have the calf to drink human milk, he said.

Then why drink milk considered the most bad for humans? In fact, according to him that cow's milk is one of the causes of the occurrence of porousing human bones (osteoporosis).

The answer: because the milk is liquid so that when drink into the mouth, it will direct flow to the esophagus. Due to rapid flow to the esophagus, milk no longer had time to interact with the enzyme produced by our mouth. Result does not mingle with the enzyme, then the task will be more heavy gut. And so to the intestine, milk directly cause clot once and difficult digested.
Well, because difficult as it digested, the body we had to remove the reserve "parent enzyme", which should better savings.

Parent enzyme that should be only for the growth of our body, including bone growth. However, because the parent is too much enzyme is used to help digesting milk, milk then the fans after the adults, there would be more easily affected porousing bones or osteoporosis.

Professor Hiromi origin does not necessarily speak or just looking for sensation. He is one of the leading experts in the intestine of the world. He is the first doctor in the world who perform polyp and tumor surgery in the bowel without the need to dissect the belly. Now he is aged over 70 years old. Means that he is a very experienced medical practice.

He also has to check the situation in the gut more than 300,000 people in the United States and Japan. He is the United States but was born in Japan. During his career as a medical expert gut he just continues to walk down between the United States and Japan to conduct research and treatment.

And every times he check Gut patient, Prof. Hiromi now do research. Namely, to find out the relationship in the human bowel with habits of eating and drinking patients. So He knew that certain patients who have bowel disordered because of their eating or drinking habits that are not qualified.
According to him, food/beverages that does not has a quality include milk and meat.

He shows the horrible and ugly intestine to the patients, that it's caused habitual eating and drinking does not qualified, such as milk and meat. Bumps, injury, boils, The speck of black, and narrow in spots such as tied with rubber bracelet.
Ugly means that there does not meet the desired intestine. While the intestine of the healthy food, he describe it very good, flat spots, redness, and fresh.

Because the intestine is the task of absorbing all the food, the task that he can not do if the food does not meet the entry requirements of the intestine. The bowel not only fatigue, but the essence of food is not much absorbed to the body. As a result, growth of body cells become less good, the body resistance is very ugly, free radical cells appear, the disease arises, and the skin quickly ripen.

In fact, food that is not stringy like the meat, leaving the dirt that can stick in the gut wall: a stagnant feces, which then decompose and cause many more diseases.


By consequence, Prof. Hiromi does not recommend the meat as food. He gave the example of the tiger that only eating meat. Run is faster, but only for the first minutes early. When invited "running race" by it's prey, tiger will run out of steam quickly. Unlike the horse who does not eat meat, more intense endurance flight/run.

In addition to the selection of food, Prof. Hiromi discuss how to eat. The food, he said, should be chewed at least 30 times. In fact, for the food must be quite hard up to 70 times. Not only can more softly, so that a more important food in the mouth with the enzyme can be mixed perfectly.

Similarly drinking habit after eating is not good habit. He wrote, that drink preferably a half hour before meals. So that the water had already absorbed intestine first.

What if food stuck or dry at throat ? "gotcha!'. It's means chewed less than 30 times! He also recommends that after eating should not sleep before four or five hours later. He's wrote, you have to go to Sleep, when the stomach is empty. If all theory is applied, people not only healthier, but also long-aged, ageless, and will Maintain ideal Weight Loss.

The most fundamental of the theory is: every human body has been given the "capital" by the natural enzyme called parent - enzyme in a certain amount that is saved in the "barn-parent enzyme." Enzyme-parent is issued every day from the "barn" is changed to a range of enzyme as needed that day. The ugly quality food into the stomach, the more wasteful drain barn-parent enzyme.

Dead, according to him, is the utmost enzyme in each barn. So to be long-lived, ageless, never sick, and trim must save the parent-enzyme. In fact, if I can plus the food is always fresh. It's interesting that in the case of this fresh food. All foods (raw or already cooked), which has been exposed to the air will oxidation. He gave the example that if the iron is left in the old open air experience corrosion. Any such food.

Moreover, if food is fried with oil. The oil itself is the problem, especially if the oil is already oxidated.Therefore, if you eat fried food is not just bad, will be more severe if the food has been left in the open air. The oxidation of oil, he said, is danger for the gut. That is, process the food as it requires a lot of enzyme.

What are the recommended food? Vegetables, grains, and fruit. Do not eat too many foods that much protein. Consume Protein more than the body needs that can not be saved. Protein that must be removed. Discard any that require the strength of the edges also come from the barn enzyme.For What excessive eating, if to process the food must deplete enzyme and to remove the excess protein must also be mow deplete enzyme.

Prof. Hiromi own consequently the principle of living like that seriously. Result, the age is 70 years, but have never been sick. He like 15 years younger.

Of the patient, Prof. Hiromi also implement "treatment" like that. Patients bowel disease, including bowel cancer, he finished with a lot of "treatment" is natural. Patients who are desperate to have his healthy way of life like that and the result is very satisfactory.

Doctor, he said, many patients see only one side of the field of pain. Rare doctor who would see it through the body system as a whole. Doctors only focus on the heart pacemaker. In fact, the rate can be precisely in the intestine.

Similarly doctors other specialist. The doctor spesialis Education, who destroyed the real medicine. I've been trying to follow the advice of this book for last a month. But, it's just can 50 percen. Somehow, the percentage that will be able to ascend or descend again exactly a month ahead.

Enliven the book of Prof. Hiromi is this: that people should eat the delicious food. With delicious food, we'll happy. If heart is glad and happy mind, there were mechanisms in the body that can make the parent-enzyme increases. READMORE...

BEING VEGETARIAN AS A LIFESTYLE OR ???...

Being a veggie / vegetarian is not the measurements of our spiritualisme. Vegetarian is an option that can be a way out for a more healthy life and happy. Many reasons to make someone change the pattern to be vegetarian. Everyone has a different reason. May be one of the reasons below could be a good reference for you.

• Animals Lover. Many people decided to become vegan because they're not agree to animal slaughtered for food.
  

• Want More Healthy. By becoming vegetarian, we avoid all animal fat. We know, animal fat is a source of cholesterol so that one trigger heart disease and cancer. In addition, the body will also get a lot of fiber from vegetables and fruit which is a source of antioxidants. Atioxidants very useful for health and also anti aging. A vegetarian need not fear exposure osteoporosis. Feed calcium can filled of beans, tempe, soya, soya milk and dark colored vegetables such as spinach and broccoli.
  

• Maintain Weight Loss. Feed Because animal fat is reduced, no need to fear fatness. Healthy foods such as vegetables, beans, grains and fruits enough to meet all the needs of the body. Can even help you get your ideal body weight. For the diligent eating vegetables and fruit, our bodies automatically consume many fibers. Digestion be so smoothly and toxic in the body can be removed every day.
  

• Save Finance. Not a secret anymore that meat including food processed products are relative expensive. Reduce consumption of meat, fish or sea food can save the daily shopping. In crisis such as this, may be a solution, other than save and also healthy ...
  

• Living Over Colorful. Vegetables and fruit have many colors. The more colorful the more healthy your food. For example, the orange and green vegetables or fruit, rich in beta karoten. Benefits, not only powerful ward free radicals, but also steer the body of cancer cells. Meanwhile, vegetables and fruit reddish color, blue and violet such as plums, cherries, paprika, blueberry, and black soybeans, contain antisianin. The benefits, to prevent oxidation processes that occur in early and cause disease degeneratif.
  

• Take Participate In tackling Global Warming. The facts revealed that the FAO in 2006 explains that the meat is a commodity of the high carbon dioxide emissions (18%). This even exceeds the aggregate amount of emissions from all vehicles in the world. In fact cattle industry have produced toxic carbon dioxide 9%, 65% nitrooksida, and 37% gas metana. In addition, the livestock industry also requires a lot of energy to change the meat of cattle to be ready for consumption. To produce 1 kg of meat only, for example, carbon dioxide emissions produced 36.4 kilos.
  

• Save Energy. When this energy crisis and food becoming huge problem in around the world. Being a vegetarian or at least reduce the food source animal can save energy. As described above, the animal food requires more energy consumption in production and supply than vegetable food. According to the U.S. Geological Survey, to make one pieces hamburger, for example, requires at least 1300 gallons of water. So, do not wonder if the food animal products and junk food requires more energy than the process of vegetables, fruit and rice.
  

• Live Call. There are some people who feel a call is as vegetarian life. They think does not take/murder being spirited is a better moral view.
  

• Lifestyle. Some people consider vegetarian lifestyle is today. Although this reasoning is fallacious (because at the beginning of the first man since prahistory is a vegetarian), but it's fine if used as a reason to start eating and change the pattern for better life.
  

• The process of healing. I started pattern of vegetarian diet a year ago for the healing process. Which in turn continues to this day. In some hospitals abroad are applying at this time vegetarian menu to help the patients. In one of Indonesian hospital also started apply pattern of vegetarian diet. Because more has been helping patients in the process of it.
  

• Belief. For some people, vegetarian is a belief and faith. Belief about the love life of a fellow creature of God created life with the pattern of each. And life is related to the birth of kharma and reincarnation. Soulless killing fellow creatures is sin and bring the bad karma for the perpetrators.

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